Recreational Athletics Committee Events


The Barbell Prescription

When: Tuesday, November 24th at 6:30 p.m.
Where: Debates Room
Cost: This is a free event. Please email to register.
Details: The role of exercise in health and disease has been known for millennia, and lately there has been much talk of exercise as a medicine. If exercise is a medicine, how should we prescribe it? Dr. Jonathon Sullivan will explore the criteria of a rational exercise prescription for adults and one powerful approach to filling that prescription.