Recreational Athletics Committee Events

 

Mindfulness Seminar

When: Monday, March 9th from 6:00 to 8:00 p.m.
Where: Hart House, Music Room
Details: Would you like to be more calm, confident, and connected? Join Sarah Kinsley, BA, B.Ed, M.Ed. and a facilitator and coordinator in the Applied Mindfulness Meditation Certificate program at U of T’s Faculty of Social Work to practice mindfulness techniques that can help to reduce stress and increase resiliency. Please email hhrecreation@utoronto.ca to register for this event. For additional details click here.