Drop-in Fitness

Fitness Class News!

Interval Challenge Circuit: Tues., 7:10 pm

A fast-paced, intense workout targets the whole body, incorporating strength training, cardio, core work and flexibility. Bursts of cardio and strength exercises are followed by brief rest periods that provide more results in less time!

Boot Camp Fun Moves Indoors for July and August!

Put some spring into your next Boot Camp experience!  For the month of June Hart House and KPE will co-host morning outdoor boot camp classes on the Back Campus Field, which is part of U of T’s Pan Am legacy. Enjoy all your skills, drills, plyometric training and HIIT  with this fresh outdoor experience during the month of June (indoors for July and August).

Zumba: Thurs., 7:10 pm

Now you can Zumba all day long! In addition to our 11:10 am class, we’ve added a second class with Sameer Ratti on Thursday nights. Sameer is an occupational therapy student and a certified Zumba instructor.

Evening Pilates For Flexibility – Flexibility Fusion: Tues., 8:10 pm

Relax and reduce stress with this unique flexibility class.  A great way to unwind after a long day of work, school or play.

Aqua-Fit Returns to Drop-In Fitness Wednesday, September 6, 2017

We are anticipating the reopening of our historic pool on Labour Day, September 4, 2017! Aqua-Fit classes will return to our Drop-In Fitness program on Wednesday, September 6, 2017.

“The Magic of Drop in Fitness” Read Life at U of T article >>

Looking to get a little more out of your exercise program?
Try our Personal Training and Fitness Consultations.


What’s On Today At The Hart House Fitness Centre?

Looking for a pick-up basketball game, a free room to practice some new dance moves or to try out your latest HIIT circuit?  Click here to see what’s on at the Hart House Fitness Centre today!


Drop-In Fitness Schedules

Aug. 14–20, 2017

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Download the drop-in fitness schedule for Aug. 14–20, 2017

Aug. 21–Sept. 4, 2017

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Download the drop-in fitness schedule for Aug. 21–Sept. 4, 2017

All subject to minor modifications


Schedule Changes

Check this section regularly for updates to our posted Drop-In Fitness class schedule. Also check our class schedules posted daily outside of the lower gym, for any last-minute changes made to the schedule.


  • Wednesday, Aug 16, 2017:

    • 5:30 p.m. Boot Camp: Chiara will be filling in for Greg.

 

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Facility News

Normal operations today.

NOTE: Elevators will be out of service Aug.7–27. If you are attending a planned meeting or event and require accommodation, please contact the HUB at 416-9782452,  and we will do our best to make appropriate arrangements.

  • PLEASE NOTE:  The Hart House Pool will be closed for renovations starting Monday, June 5, 2017.  The pool is expected to reopen on Labour Day, September 4, 2017.
  • The area including, showers, sinks, washrooms in the Hart House Men’s locker room will be closed and unavailable during the period of August 15th – August 18th, inclusive.  Showers will not be available at Hart House during these four days.  The washrooms located on the basement level adjacent to the Arbor Room, and on the third floor of Hart House, across from the Debates Room, will be the only washrooms available.  You will have access to your locker. 

 

Personal Fitness iconsPersonal Fitness Tips & Primers

Step-by-step guides to demystify and perfect essential exercises >>


 

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