Drop-in Fitness

Fitness Class News!

Change Up Your HIIT Training with Lebert Systems LeHIIT+ SRT™, Monday Mornings at 9:10 am.

Using the Lebert Equalizer® , along with the Lebert Buddy System™ and SRT™, LeHIIT™ combines High Intensity Interval Training using multiple methods of proven-effective, interval training to create a fun and challenging fitness class. Get your week off to good start and join in the fun!

Zumba: Thurs., 7:10 pm

Now you can Zumba all day long! In addition to our 1:10 pm class, we’ve added a second class with Sameer Ratti on Thursday nights. Sameer is an occupational therapy student and a certified Zumba instructor.

Evening Pilates For Flexibility – Flexibility Fusion: Tues., 8:10 pm

Relax and reduce stress with this unique flexibility class.  A great way to unwind after a long day of work, school or play.

Aqua-Fit Returns to Drop-In Fitness Wednesday, September 6, 2017

We are anticipating the reopening of our historic pool on Labour Day, September 4, 2017! Aqua-Fit classes will return to our Drop-In Fitness program on Wednesday, September 6, 2017.

“The Magic of Drop in Fitness” Read Life at U of T article >>

Looking to get a little more out of your exercise program?
Try our Personal Training and Fitness Consultations.


What’s On Today At The Hart House Fitness Centre?

Looking for a pick-up basketball game, a free room to practice some new dance moves or to try out your latest HIIT circuit?  Click here to see what’s on at the Hart House Fitness Centre today!


Drop-In Fitness Schedules

Aug. 21–Sept. 4, 2017
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Download the drop-in fitness schedule for Aug. 21–Sept. 4, 2017

Sept. 5–Oct. 29, 2017
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Download the drop-in fitness schedule for Sept. 5–Oct. 29, 2017

All subject to minor modifications


Schedule Changes

Check this section regularly for updates to our posted Drop-In Fitness class schedule. Also check our class schedules posted daily outside of the lower gym, for any last-minute changes made to the schedule.

Thursday, October 19, 2017
7:10 a.m. Core Fusion Balance: Daniella will be filling in for Amanda.
10:10 a.m. Zoomer Fit: Karine will be filling in for Amanda.
Friday, October 27, 2017
5:30 p.m. Step Beyond: Due to a special Rotman School of Management event, Step Beyond will be cancelled for today only.  Class will resume Friday, Nov 3, 2017.
Thursday, November 2, 2017
12:10 p.m. Tabata Mash-Up: Amanda will be filling in for Susan.
Thursday, November 9, 2017
12:10 p.m. Tabata Mash-Up: Amanda will be filling in for Susan.


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Facility News

Normal operations today.

The main passenger elevator has resumed normal operations and is servicing all levels.  Thank you for your patience.

October 27, 2017 – Southwing Early Closure:
Due to our Hart House Hallowe’en event, the southwing of Hart House will close at 5 p.m., Friday, October 27, 2017.  Please note that the Fitness Centre will remain open for regular business hours during the event.  Please use the north entrance (accessible from Queen’s Park or Tower Rd.) after 5 p.m.

Hart House Grab ‘N Go is now open on the lower level, offering pre and post workout sandwiches, drinks and treats! Open 8 am to 7 pm, Mondays to Thursdays, and 8 am to 4 pm, Fridays; Closed on weekends.  Also, for your added convenience, vending machines, with a variety of sports drinks and snacks, are available on the lower level at the south entrance, across from the Activities Room.


 

Personal Fitness iconsPersonal Fitness Tips & Primers

Step-by-step guides to demystify and perfect essential exercises >>


 

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